I didn't say it was pretty... just that it was clean. And yes, that is the best title I could come up with.
Couch to 5K Week Six, Day Three (extended edition!)
I went on an exciting adventure today... I went for a trail run! Yeehaw! I decided that since I was seeing today as a fresh start and a clean slate, that I ought to do something to commemorate the occasion. Plus, I wanted to see if running on some nice dirt would be a little more kind to my joints... the jury is still out on that one since my knees and right ankle are not thrilled right now. I also ended up going a little further accidentally, but it was great because I almost got to 3.1 miles, so I've got some idea now of a realistic time goal to try for when I run a 5K again! All of that aside... it was kind of a tough run (there seems to be a trend developing here...) and I admit that I didn't follow the plan for the day exactly. According to the Couch to 5K program, today was: "
Highly recommend! It's also the only reading material I have the brainpower for right now. Well... that and my old Nate the Great books. Did anybody else read Nate the Great? Totally off topic, but they were kind of the bomb. Any boy who loves pancakes is my kind of boy.
Really, I just like bringing David up so I can show off all the adorable pictures of us in Disney. Do you like how we're in two different climates here? I need a lot of layers to hang out with this boy.
... hide them in my BELLY! HA!