Today I learned that lunch at a Pizza Hut buffet is not the most ideal running fuel, even if you have water instead of Dr. Pepper and try to trick yourself into thinking that you are carbo-loading with breadsticks and pasta.
You learn something new every day.
Wednesday, January 4, 2012
Today I learned that weight loss really is a New Year's Resolution for a lot of people. It's not a myth. The meetings tonight were packed - we were almost standing room only. I really hope everyone who joined tonight sticks with it, though. Many of my co-workers have told me that it generally follows a specific pattern... big rush through January, and then a gradual fade in February and March. But I'm hoping this year is different and we can help get people to their goals.
Today I learned that I have a serious problem with Milky Way bars.
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Wait....what? Aren't Milky Ways really calorie free? :) Yeah, I have a little problem with those, as well.
ReplyDeleteI am SO GLAD that I have moved past my Butterfinger problem!!! Those pictures really make me want to carbo load...
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