You learn something new every day.

Today I learned that weight loss really is a New Year's Resolution for a lot of people.  It's not a myth.  The meetings tonight were packed - we were almost standing room only.  I really hope everyone who joined tonight sticks with it, though.  Many of my co-workers have told me that it generally follows a specific pattern... big rush through January, and then a gradual fade in February and March.  But I'm hoping this year is different and we can help get people to their goals.

Today I learned that lunch at a Pizza Hut buffet is not the most ideal running fuel, even if you have water instead of Dr. Pepper and try to trick yourself into thinking that you are carbo-loading with breadsticks and pasta.

Today I learned that I have a serious problem with Milky Way bars.


  1. Wait....what? Aren't Milky Ways really calorie free? :) Yeah, I have a little problem with those, as well.

  2. I am SO GLAD that I have moved past my Butterfinger problem!!! Those pictures really make me want to carbo load...